From Within Health & Wellness is a body and mind healing practice focused on helping women find the healthiest version of themselves. From Within Health & Wellness was started by Kathy Kloman, M.A., a holistic health coach, certified personal trainer, and college professor.

Kathy has over 15 years of experience in the health and wellness space. Using a compassionate and integrative approach, Kathy combines evidence-based strategies with personalized coaching to guide women toward physical, mental, and emotional wellness. Her aim is to help women take charge of their health, find balance, and thrive at every stage of life.

A mother of three, she has a passion for women’s and family health and wellness, and has helped numerous women build healthy nursing relationships with their children as a certified lactation counselor.

Kathy is currently a member of the adjunct faculty at Santa Ana College, where she teaches courses on physical and mental health, and she has committed herself to honing her expertise through practice and through the pursuit of knowledge and continuous growth. In addition to currently pursuing a Master’s degree in Marriage and Family Therapy, her degrees and certifications include:

• Master’s degree in Psychology with a focus in health

• Certified Personal Trainer by NASM

• Certified as an Integrative Nutrition Health Coach by the Institute for Integrative Nutrition

• Chopra Ayurvedic Health Certification from the Institute for Integrative Nutrition